General
This module consists of one screen. When you click on this screen, a summary report of all your choices will be presented to you for printing. It is the same screen that you reviewed during the wrap-up phase of this learning activity. It represents the workout program that you chose for yourself during this learning activity. You can use this as a guide for your exercise program.
Print this screen and take it with you when you meet with a Fitness Center instructor. The instructor will review the exercise program with you. You MUST have this screen in order to receive credit for this activity.