SilverSneakers®

The award-winning* SilverSneakers® Fitness Program is a proven, results-oriented program that enables older adults, often burdened with chronic conditions, to take charge of their health and maintain an active, independent lifestyle.

SilverSneakers® offers an innovative blend of physical activity, healthy lifestyle and socially oriented programming that allows older adults to take greater control of their health.  SilverSneakers® members receive:

• A free fitness center membership, access to conditioning classes, exercise equipment and other valuable amenities
• Access to any participating fitness center throughout the U.S. while traveling
• Customized SilverSneakers® classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance
• Health education seminars and other events that promote the benefits of a healthy lifestyle
• A specially trained Senior Advisor at the fitness center to introduce you to SilverSneakers® and acquaint you with their site

*The SilverSneakers® Fitness Program is a winner of the 2004 HAN Award from the Healthcare and Aging Network of the American Society on Aging.